Several studies have shown that floatation therapy improves sleep quality, sleep duration, and post-exercise recovery. Athletes, for example, often report falling asleep faster and waking up less sore after a float.

One of the most common concerns we hear before someone’s very first float is:“What if I feel claustrophobic in the tank?” It’s a very real worry — and a completely normal one. The good news? Most people who carry that fear discover that floating feels surprisingly spacious, even liberating. Let’s talk about why.

Massage therapy does more than just ease muscle tension—it has a direct impact on the body's immune function.

Unlike other recovery methods, floating allows the body to completely relax without gravity compressing the joints, spine, or muscles.

Sound healing, an ancient practice rooted in diverse cultures, is gaining popularity for its profound benefits on mind, body, and spirit.

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💦 Floatation therapy is a powerful tool for enhanced learning. 💦 The deep relaxation that results from the float experience fosters a...

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