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FLOATING FOR ANXIETY
"A single one-hour session of Floatation-REST is capable of inducing a strong reduction in state anxiety and a substantial improvement in mood," says Justin Feinstein, PhD, a clinical neuropsychologist and director of the Float Research Collective.

Jax-Zen Healing Arts Center
2 days ago2 min read


HOW IS THE FLOAT TANK KEPT CLEAN?
We get it — stepping into a float tank brings up curiosity about cleanliness. You’re immersing your body in water, and you want to know it’s safe, fresh, and cared for.
At Jax-Zen, this isn’t just about meeting standards — it’s about giving your nervous system the space to let go fully. When you trust the water, you can truly relax. Here’s how we make that possible.

Jax-Zen Healing Arts Center
Jul 213 min read


IS THE FLOAT TANK HOT?
It’s a great question, especially in the Mississippi summer heat: “Will stepping into the float tank feel hot?” The answer might surprise you.
Not Hot. Not Cold. Just… Neutral.
The water in our float tanks is heated to match the temperature of your skin’s surface — about 93.5°F. This is called skin-receptor neutral.
At this delicate balance, your body stops registering where your skin ends and the water begins. The air and water are in harmony with you. You’re not too w

Jax-Zen Healing Arts Center
Jul 142 min read


Finding Freedom Through Stillness
Stillness isn’t nothing. It’s presence. And presence is powerful.

Jax-Zen Healing Arts Center
Jun 302 min read


Why Athletes & Yogis Love Floating: The Ultimate Recovery Tool
Unlike other recovery methods, floating allows the body to completely relax without gravity compressing the joints, spine, or muscles.

Jax-Zen Healing Arts Center
Feb 102 min read


Finding Calm in the Tank: How Floatation Therapy Supports Nervous System Regulation
Beyond its calming ambiance, floatation therapy offers compelling benefits for nervous system regulation.

Jax-Zen Healing Arts Center
Jan 112 min read
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