🔥
Hot Vinyasa
with Randi 

Step into the heat and flow with purpose in this small-group Hot Vinyasa class led by experienced instructor Randi Jade. Set in a heated room (approx. 95–100°F), this breath-driven practice blends strength, flexibility, and inner focus. Sequences are fluid and build toward a peak pose, with plenty of room for modifications or challenges based on your experience and energy.

This intimate format offers personalized guidance and a more grounded, connected practice — where your mat becomes your island and comparison is left at the door.

What to Bring: Water, a towel, and your mat if preferred. Rentals available.

Leave feeling: Strong, centered, and fully in your body.

Spots are limited — pre-registration required. If the class is full, join the waitlist and we’ll notify you if a space opens up.

​

​

🔥
Rise & Flow: Hot Yoga
with Ben

​Start your day with strength, focus, and sweat. This invigorating morning hot yoga class with Ben blends breath, heat (approx. 95–100°F), and dynamic movement to awaken the body and energize the mind.

A powerful way to set the tone for your day — grounded, clear, and fully alive.

What to Bring: Water, a towel, and your mat if preferred. Rentals available.

Leave feeling: Strong, centered, and fully in your body.

Spots are limited — pre-registration required. If the class is full, join the waitlist and we’ll notify you if a space opens up.​​​

​

​

🧘🏼‍♂️
Kundalini Yoga
with Crystal

Join Crystal Welch for a weekly all-levels Kundalini Yoga class.

Kundalini Yoga is a deeply transformative practice that blends movement, mantra, breathwork (pranayama), and meditation to awaken your inner energy and elevate consciousness. Each class is structured around a specific intention or "kriya" designed to balance the nervous system and connect body, mind, and spirit.

No experience is necessary — just a willingness to tune in and discover your inner vitality.

​

What to Bring: Comfortable clothing, water, and an open mind. If you have a yoga mat or meditation cushion you love, feel free to bring it. We provide mats, blocks, and blankets to support your practice.

Leave feeling: Clear, centered, and deeply connected.

​

Spots are limited — pre-registration required.

🔥
Sunday Reset: Hot Vinyasa
with Randi

Close out your weekend with intention, movement, and sweat. This small-group, heated Vinyasa flow with Randi Jade is designed to help you detox, reset, and prepare for the week ahead — body, mind, and spirit. Expect a powerful, breath-led sequence that builds toward a peak pose, with personalized support and modifications for all levels.

With only 6 spots available, this intimate setting allows for a more connected experience and space to truly tune in.

 

What to Bring: Water, a towel, and your mat if preferred. Rentals available.

 

Leave feeling: Empowered, grounded, and ready to step into your week with clarity.

​

Spots are limited — pre-registration required. If the class is full, join the waitlist and we’ll notify you if a space opens up.