Our Yoga Classes
Jax-Zen Healing Arts offers small, intimate yoga classes — including Hot Vinyasa, Kundalini, and more — designed to support holistic wellness, mindful movement, and personal transformation.
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Hot Vinyasa
with Randi
Wednesdays & Fridays 5:30pm
Step into the heat and flow with purpose in this small-group Hot Vinyasa class led by experienced instructor Randi Jade. Set in a heated room (approx. 95–100°F), this breath-driven practice blends strength, flexibility, and inner focus. Sequences are fluid and build toward a peak pose, with plenty of room for modifications or challenges based on your experience and energy.
This intimate format offers personalized guidance and a more grounded, connected practice — where your mat becomes your island and comparison is left at the door.
What to Bring: Water, a towel, and your mat if preferred. Rentals available.
Leave feeling: Strong, centered, and fully in your body.
Spots are limited — pre-registration required. If the class is full, join the waitlist and we’ll notify you if a space opens up.
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Rise & Flow: Hot Yoga
with Ben
Tuesdays and Thursdays 6:30am
Start your day with strength, focus, and sweat. This invigorating morning hot yoga class with Ben blends breath, heat (approx. 95–100°F), and dynamic movement to awaken the body and energize the mind.
A powerful way to set the tone for your day — grounded, clear, and fully alive.
What to Bring: Water, a towel, and your mat if preferred. Rentals available.
Leave feeling: Strong, centered, and fully in your body.
Spots are limited — pre-registration required. If the class is full, join the waitlist and we’ll notify you if a space opens up.
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Kundalini Yoga
with Crystal
Wednesdays 6:30pm
Join Crystal Welch for a weekly all-levels Kundalini Yoga class.
Kundalini Yoga is a deeply transformative practice that blends movement, mantra, breathwork (pranayama), and meditation to awaken your inner energy and elevate consciousness. Each class is structured around a specific intention or "kriya" designed to balance the nervous system and connect body, mind, and spirit.
No experience is necessary — just a willingness to tune in and discover your inner vitality.
What to Bring: Comfortable clothing, water, and an open mind. If you have a yoga mat or meditation cushion you love, feel free to bring it. We provide mats, blocks, and blankets to support your practice.
Leave feeling: Clear, centered, and deeply connected.
Spots are limited — pre-registration required.
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Sunday Reset: Hot Vinyasa
with Randi
Sundays 4pm
Close out your weekend with intention, movement, and sweat. This small-group, heated Vinyasa flow with Randi Jade is designed to help you detox, reset, and prepare for the week ahead — body, mind, and spirit. Expect a powerful, breath-led sequence that builds toward a peak pose, with personalized support and modifications for all levels.
With only 6 spots available, this intimate setting allows for a more connected experience and space to truly tune in.
What to Bring: Water, a towel, and your mat if preferred. Rentals available.
Leave feeling: Empowered, grounded, and ready to step into your week with clarity.
Spots are limited — pre-registration required. If the class is full, join the waitlist and we’ll notify you if a space opens up.
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Hot Yoga Basics
with Jaime
Thursdays 6pm
Led by Jaime Coon, this beginner-friendly class offers a supportive space to explore the fundamentals of yoga at a comfortable pace. Set in a gently heated room (around 90–95°F), the warmth helps your body ease into movement while promoting flexibility and detoxification.
Jaime’s teaching focuses on breath, alignment, and mindful movement, making yoga accessible for every body—whether it’s your first class or your first in a while. Expect clear guidance, options for all levels, and a calm, welcoming atmosphere where you can build strength, awareness, and confidence in your practice.
What to Bring: Water, a towel, and your mat if preferred. Rentals available..
Leave feeling: Grounded, refreshed, and empowered.
Spots are limited — pre-registration required. If the class is full, join the waitlist and we’ll notify you if a space opens up.
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