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Our Yoga Program
At Jax-Zen, yoga is more than poses — it’s a chance to breathe, move, and reset. Our intimate Hot Yoga classes feature gently heated flows. We also offer unheated specialty sessions — like Kundalini and workshops — to nurture strength, calm, and connection.
Hot Yoga
Hot Yoga at Jax-Zen offers a reset for your whole system. Practicing in a gently heated space helps your body warm up safely, allowing for deeper stretches, greater mobility, and a release of stored tension. The heat also supports detoxification through sweat, cleansing the skin and helping you feel lighter and more renewed from the inside out.
The Benefits of Infrared Heat
Our studio uses gentle infrared heat, which feels different from traditional forced-air systems. Instead of just warming the air, infrared waves heat the body directly — promoting increased circulation, reduced inflammation, improved flexibility, and deep relaxation. Many students describe it as both grounding and invigorating, like a moving sauna that leaves you glowing.
What to Expect in Class
Our Hot Yoga classes are intentionally small and supportive, offering space for you to move, breathe, and listen to your body. Each session weaves together mindful movement and breath, with options to modify or challenge yourself at any level. You don’t need to be flexible or experienced — just come as you are.
We recommend bringing a towel, a water bottle, and an open mind.
Expect to sweat, smile, and leave feeling stronger, calmer, and more connected to yourself.
Hot Yoga Classes
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Hot Vinyasa
with Randi
Wednesdays & Fridays 5:30pm
Step into the heat and flow with purpose in this small-group Hot Vinyasa class led by experienced instructor Randi Jade. Set in a heated room (approx. 95–100°F), this breath-driven practice blends strength, flexibility, and inner focus. Sequences are fluid and build toward a peak pose, with plenty of room for modifications or challenges based on your experience and energy.
This intimate format offers personalized guidance and a more grounded, connected practice — where your mat becomes your island and comparison is left at the door.
What to Bring: Water, a towel, and your mat if preferred. No mat? No worries — we offer complimentary mat use for this class.
Leave feeling: Strong, centered, and fully in your body.
Spots are limited — pre-registration required. If the class is full, join the waitlist and we’ll notify you if a space opens up.
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Sunday Reset: Warm Slow Flow with Randi
Sundays 4pm
Ease into your week with a grounding, rejuvenating practice in a gently warmed room. Warm Slow Flow invites you to move with intention—linking breath and fluid, unhurried postures to release tension, build flexibility, and nourish your nervous system.
The subtle warmth helps your body soften safely, encouraging deep relaxation without the intensity of a full hot yoga flow. It’s the perfect space to reset your body and mind before Monday arrives.
No experience needed. All bodies welcome
What to Bring: Bring a mat, a water bottle, and an open heart. No mat? No worries — we offer complimentary mat use for this class.
Leave feeling: Empowered, grounded, and ready to step into your week with clarity.
Spots are limited — pre-registration required. If the class is full, join the waitlist and we’ll notify you if a space opens up.
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Hot Yoga Basics
with Jaime
Thursdays 6pm
Led by Jaime Coon, this beginner-friendly class offers a supportive space to explore the fundamentals of yoga at a comfortable pace. Set in a gently heated room (around 90–95°F), the warmth helps your body ease into movement while promoting flexibility and detoxification.
Jaime’s teaching focuses on breath, alignment, and mindful movement, making yoga accessible for every body—whether it’s your first class or your first in a while. Expect clear guidance, options for all levels, and a calm, welcoming atmosphere where you can build strength, awareness, and confidence in your practice.
What to Bring: Water, a towel, and your mat if preferred. No mat? No worries — we offer complimentary mat use for this class.
Leave feeling: Grounded, refreshed, and empowered.
Spots are limited — pre-registration required. If the class is full, join the waitlist and we’ll notify you if a space opens up.
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Rise & Flow - Hot Yoga
with Ben
Tuesdays and Thursdays 6:30am
Start your day with strength, focus, and sweat. This invigorating morning hot yoga class with Ben blends breath, heat (approx. 95–100°F), and dynamic movement to awaken the body and energize the mind.
A powerful way to set the tone for your day — grounded, clear, and fully alive.
What to Bring: Water, a towel, and your mat if preferred. No mat? No worries — we offer complimentary mat use for this class.
Leave feeling: Strong, centered, and fully in your body.
Spots are limited — pre-registration required. If the class is full, join the waitlist and we’ll notify you if a space opens up.
Unheated Yoga Offerings
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Kundalini Yoga
with Crystal
Wednesdays 6:30pm
Join Crystal Welch for a weekly all-levels Kundalini Yoga class.
Kundalini Yoga is a deeply transformative practice that blends movement, mantra, breathwork (pranayama), and meditation to awaken your inner energy and elevate consciousness. Each class is structured around a specific intention or "kriya" designed to balance the nervous system and connect body, mind, and spirit.
No experience is necessary — just a willingness to tune in and discover your inner vitality.
What to Bring: Comfortable clothing, water, and an open mind. If you have a yoga mat or meditation cushion you love, feel free to bring it. We provide mats, blocks, and blankets to support your practice.
Leave feeling: Clear, centered, and deeply connected.
Spots are limited — pre-registration required.
Choose Your Plan
Single Session Passes
Hot Yoga
Single Session
$20
Step into the warmth and experience the power of movement and breath in our heated studio.
Perfect for trying out a class or giving yourself a one-time reset to breathe, flow, and let go.
✨ Please note: Hot Yoga passes are valid for Hot Yoga classes only. They do not include Kundalini Yoga or specialty yoga workshops.
Multi-Session Passes
New Student Starter Series
6 Sessions
$33
For new clients only:
Enjoy six Hot Yoga classes over 3 weeks.
Practice often, build confidence, and experience the full benefits of our heated flows.
✨ Please note: Hot Yoga passes are valid for Hot Yoga classes only. They do not include Kundalini Yoga or specialty yoga workshops.
Reset Series
6-Session Pass
$99
Give your body and mind the reset they’ve been craving with six Hot Yoga classes to use over 6 weeks.
Build momentum, stay consistent, and feel the full benefits of heated flow.
✨ Zen Club Members save 10% on this pass.
✨ Please note: Hot Yoga passes are valid for Hot Yoga classes only. They do not include Kundalini Yoga or specialty yoga workshops.
CLASS SCHEDULE
Our Yoga Team
Our yoga team is a diverse group of passionate, heart-led instructors dedicated to creating an inclusive and empowering space for all bodies and experience levels. Each teacher brings their unique style, wisdom, and presence — united by a shared commitment to holistic well-being, mindful movement, and the transformative power of breath. Whether you’re stepping onto the mat for the first time or deepening an existing practice, our team is here to support your journey with authenticity, compassion, and care.
