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  • Writer's pictureJax-Zen Healing Arts Center

Mullein-Winter Herbal Ally



Winter Cold/Flu Season Herbal Ally  

Does a winter cold or cough have you laid low? Try an herbal ally like Mullein to get you through winter's worst!


What is Mullein?

Mullein (Verbascum ) is a common herb used for centuries in herbal medicine. Herbalists often use mullein flowers and leaves to treat respiratory problems, digestive issues, and skin conditions, among other health concerns.


Mullein contains numerous active ingredients, including flavonoids and saponins with proven anti-inflammatory, antioxidant, and antihypertensive properties, among others.


Mullein Benefits:

-Lung/Respiratory Health

-Ear Disorders

-Burn/Wound Healing

-Pain/Inflammation

How to Take Mullein:

-Tea

-OIl

-Tincture

-Salve/Ointment



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