top of page



The Art of Remembering: A Heart-Centered Path to Creative Wellness
Creative wellness is the practice of coming home to yourself through art, movement, and mindful making. It’s not about what you produce—it’s about how you listen. How you show up. How you alchemize experience into expression and reclaim your inner landscape with color, breath, and grace.

Jina Daniels
Apr 233 min read
4 views
0 comments


How Massage Therapy Can Boost Your Immune System
Massage therapy does more than just ease muscle tension—it has a direct impact on the body's immune function.

Jax-Zen Healing Arts Center
Feb 183 min read
8 views
0 comments


Why Athletes & Yogis Love Floating: The Ultimate Recovery Tool
Unlike other recovery methods, floating allows the body to completely relax without gravity compressing the joints, spine, or muscles.

Jax-Zen Healing Arts Center
Feb 102 min read
10 views
0 comments


From Holidaze to Zen: 6 Tips for Stress Management During the Holidays
The holiday season is magical—but it can also be overwhelming! Here are six stress management tips to help you move from holidaze to zen.

Jax-Zen Healing Arts Center
Dec 12, 20242 min read
5 views
0 comments


Discover Inner Peace with Floatation Therapy – Enter the Void
Welcome to the transformative world of floatation therapy, a unique experience that invites you to "enter the void."

Jax-Zen Healing Arts Center
Oct 14, 20243 min read
13 views
0 comments


FLOATING FOR ANXIETY
💦 At the Laureate Institute for Brain Research (LIBR) in Tulsa, Oklahoma, researchers have extensively studied floatation therapy,...

Jax-Zen Healing Arts Center
Jan 14, 20232 min read
46 views
0 comments


FLOATING FOR CAREGIVERS
💦 Floatation therapy is a highly effective self care strategy for caregivers and healthcare workers, many of whom don’t always take time...

Jax-Zen Healing Arts Center
Oct 7, 20221 min read
36 views
0 comments
bottom of page