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FLOATING FOR ANXIETY
"A single one-hour session of Floatation-REST is capable of inducing a strong reduction in state anxiety and a substantial improvement in mood," says Justin Feinstein, PhD, a clinical neuropsychologist and director of the Float Research Collective.

Jax-Zen Healing Arts Center
Jul 292 min read


Embracing Holistic Wellness: Mind-Body-Spirit Integration
A holistic approach to well-being recognizes the interconnectedness of these three dimensions, mind-body-spirit.

Jax-Zen Healing Arts Center
May 11, 20242 min read


FLOATATION FOR LEARNING
💦 Floatation therapy is a powerful tool for enhanced learning. 💦 The deep relaxation that results from the float experience fosters a...

Jax-Zen Healing Arts Center
Sep 9, 20223 min read


CAN FLOATATION THERAPY BOOST YOUR IMMUNE SYSTEM?
It’s more important than ever to make sure our immune system is functioning properly. One particularly beneficial thing we can do to...

Jax-Zen Healing Arts Center
Aug 26, 20222 min read


WILL I BECOME DEHYDRATED LIKE A RAISIN FROM SOAKING FOR SO LONG AND WILL MY SKIN GET PRUNEY?
Nope - your skin doesn’t prune up at all! The high concentration of magnesium sulphate (epsom salt) actually makes your skin very silky...

Jax-Zen Healing Arts Center
Aug 12, 20221 min read
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