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FLOATING FOR ANXIETY
"A single one-hour session of Floatation-REST is capable of inducing a strong reduction in state anxiety and a substantial improvement in mood," says Justin Feinstein, PhD, a clinical neuropsychologist and director of the Float Research Collective.

Jax-Zen Healing Arts Center
Jul 292 min read


What will floating do to my hair?
💦 Floating in 10 inches of water saturated with 900 pounds of pharmaceutical grade Epsom salt is great for rejuvenating the mind, body...

Jax-Zen Healing Arts Center
Mar 28, 20233 min read


I’m Pregnant - Can I float?
Yes, pregnant women may use float tanks. Floating while pregnant (after medical clearance from your physician) allows you to escape the...

Jax-Zen Healing Arts Center
Feb 14, 20231 min read


HOW DO I FLOAT IF I CAN'T SWIM?
💦 Even if you don't normally float in a pool, or other body of water, EVERYONE floats in a Floatation Tank! 💦 And you don’t need to...

Jax-Zen Healing Arts Center
Jan 6, 20231 min read


Clear Quartz - the Master Healer
Clear Quartz Crystal Known as the "The Master Healer", clear quartz is a powerhouse healing stone that amplifies energy and thought,...

Jax-Zen Healing Arts Center
Jan 1, 20231 min read


Its Safe to Sleep
💦 What if I fall asleep? Will I drown?💦 It is nearly impossible to drown in the tank. Since you are floating you do not need to know...

Jax-Zen Healing Arts Center
Sep 16, 20221 min read


FLOATATION FOR LEARNING
💦 Floatation therapy is a powerful tool for enhanced learning. 💦 The deep relaxation that results from the float experience fosters a...

Jax-Zen Healing Arts Center
Sep 9, 20223 min read


CAN FLOATATION THERAPY BOOST YOUR IMMUNE SYSTEM?
It’s more important than ever to make sure our immune system is functioning properly. One particularly beneficial thing we can do to...

Jax-Zen Healing Arts Center
Aug 26, 20222 min read


WILL I BECOME DEHYDRATED LIKE A RAISIN FROM SOAKING FOR SO LONG AND WILL MY SKIN GET PRUNEY?
Nope - your skin doesn’t prune up at all! The high concentration of magnesium sulphate (epsom salt) actually makes your skin very silky...

Jax-Zen Healing Arts Center
Aug 12, 20221 min read
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