Embodiment begins with the body — not as something to fix or control, but as a place to arrive. When we slow down and listen to sensation, breath, and rhythm, the nervous system softens and presence settles in. From the body, clarity follows. From presence, connection deepens. Embodiment is a gentle return home, one breath and one moment at a time.

What if you approached your float not just as therapy… but as ritual? A salt bath ritual is ancient in its simplicity. Cultures across time have used salt water to cleanse, restore, and reconnect. When you float, you’re not just easing physical tension — you’re entering a deeply sacred pause.

Stillness isn’t nothing. It’s presence. And presence is powerful.