Floatation Therapy for Educators
Floatation therapy is a highly effective strategy for facilitating healthy mind-body-spirit balance!
Floating allows you to enter a state of deep mental and physical relaxation. The water in each float tank is about 10 inches deep and saturated with 850-1000 pounds of pharmaceutical grade Epsom salt creating an anti-gravity environment. The temperature of the water is heated to the same temperature as the surface of your skin, resulting in the sensory loss of the physical boundary between the water and your skin. This experience is designed to give your mind and body a state of blissful rest.
Benefits range from pain relief and stress reduction to improved focus and mental clarity, Floating has attracted the interest of athletes, artists, meditators, and military personnel as a healthy, drug-free way to feel and be their very best. Click here to learn more about the benefits of floating.
Try floating yourself! Scroll down to get 50% off of your first float.
Jax-Zen Healing Arts Center
At Jax-Zen, we strive to provide a safe space for you to nurture your health holistically and reach your true potential of well-being and vitality.
The Mind, Body, and Spirit Connection
Mind-body-spirit means that our wellness comes not just from physical health, but from mental health and spiritual health as well. A holistic approach to well-being involves bringing these three aspects of the self into balance to create coherence and health.
A Healthy Mind
Our minds are the mental and emotional aspects of ourselves, responsible for our beliefs, thoughts, and actions. Having a healthy mind gives us clarity, while mental imbalance or illness can cause physical sickness in the body.
A Healthy Body
A healthy body gives us strength, vitality, and energy. Our physical health also influences our mood and mental/emotional well-being.
A Healthy Spirit
The spirit or soul is that intangible part of ourselves, our essence. Spiritual well-being is the maturation of higher consciousness, a sense of purpose and being connected to something greater than ourself.
Integrating All Aspects of the Self in Holistic Wellness
Facilitating a healthy mind-body-spirit includes nurturing the heart-brain connection (heart coherence). When we are in a state of coherence, the heart, mind, and emotions are in energetic alignment and cooperation, there is no separation between mind-body-spirit. When all aspects of the Self are in harmonious balance, we are living in a state of wholeness that puts us into a healing state for ourselves and others.
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