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The Salt Bath Ritual: A Float for Body and Soul
What if you approached your float not just as therapy… but as ritual?
A salt bath ritual is ancient in its simplicity. Cultures across time have used salt water to cleanse, restore, and reconnect. When you float, you’re not just easing physical tension — you’re entering a deeply sacred pause.

Jax-Zen Healing Arts Center
Sep 132 min read


Floating for Better Sleep
Several studies have shown that floatation therapy improves sleep quality, sleep duration, and post-exercise recovery. Athletes, for example, often report falling asleep faster and waking up less sore after a float.

Jax-Zen Healing Arts Center
Aug 302 min read


Floating with Claustrophobia
One of the most common concerns we hear before someone’s very first float is:“What if I feel claustrophobic in the tank?”
It’s a very real worry — and a completely normal one. The good news? Most people who carry that fear discover that floating feels surprisingly spacious, even liberating. Let’s talk about why.

Jax-Zen Healing Arts Center
Aug 193 min read


WHY ATHLETES FLOAT
From weekend runners to world champions, athletes across disciplines are finding their way into the float tank. While some of the biggest names in sports — from NFL quarterbacks to Olympic gold medalists — have been open about using floatation therapy, you don’t need to be a professional to experience the same benefits.

Jax-Zen Healing Arts Center
Aug 113 min read


Why Athletes & Yogis Love Floating: The Ultimate Recovery Tool
Unlike other recovery methods, floating allows the body to completely relax without gravity compressing the joints, spine, or muscles.

Jax-Zen Healing Arts Center
Feb 102 min read


Discover Inner Peace with Floatation Therapy – Enter the Void
Welcome to the transformative world of floatation therapy, a unique experience that invites you to "enter the void."

Jax-Zen Healing Arts Center
Oct 14, 20243 min read


What Do I Do While I'm Floating in the Tank?
Being physically still by finding a comfortable position and remaining there combined with stilling your mind either through breath...

Jax-Zen Healing Arts Center
Jan 12, 20241 min read


Floating for Fibromyalgia
May is Fibromyalgia Awareness Month and we wanted to highlight how those with Fibromyalgia can benefit from adding Floatation Therapy to...

Jax-Zen Healing Arts Center
May 24, 20232 min read


What will floating do to my hair?
💦 Floating in 10 inches of water saturated with 900 pounds of pharmaceutical grade Epsom salt is great for rejuvenating the mind, body...

Jax-Zen Healing Arts Center
Mar 28, 20233 min read


I’m Pregnant - Can I float?
Yes, pregnant women may use float tanks. Floating while pregnant (after medical clearance from your physician) allows you to escape the...

Jax-Zen Healing Arts Center
Feb 14, 20231 min read


HOW DO I FLOAT IF I CAN'T SWIM?
💦 Even if you don't normally float in a pool, or other body of water, EVERYONE floats in a Floatation Tank! 💦 And you don’t need to...

Jax-Zen Healing Arts Center
Jan 6, 20231 min read


Its Safe to Sleep
💦 What if I fall asleep? Will I drown?💦 It is nearly impossible to drown in the tank. Since you are floating you do not need to know...

Jax-Zen Healing Arts Center
Sep 16, 20221 min read
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