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FLOATING FOR ANXIETY
"A single one-hour session of Floatation-REST is capable of inducing a strong reduction in state anxiety and a substantial improvement in mood," says Justin Feinstein, PhD, a clinical neuropsychologist and director of the Float Research Collective.

Jax-Zen Healing Arts Center
Jul 29, 20252 min read
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What will floating do to my hair?
💦 Floating in 10 inches of water saturated with 900 pounds of pharmaceutical grade Epsom salt is great for rejuvenating the mind, body...

Jax-Zen Healing Arts Center
Mar 28, 20233 min read
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I’m Pregnant - Can I float?
Yes, pregnant women may use float tanks. Floating while pregnant (after medical clearance from your physician) allows you to escape the...

Jax-Zen Healing Arts Center
Feb 14, 20231 min read
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HOW DO I FLOAT IF I CAN'T SWIM?
💦 Even if you don't normally float in a pool, or other body of water, EVERYONE floats in a Floatation Tank! 💦 And you don’t need to...

Jax-Zen Healing Arts Center
Jan 6, 20231 min read
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Clear Quartz - the Master Healer
Clear Quartz Crystal Known as the "The Master Healer", clear quartz is a powerhouse healing stone that amplifies energy and thought,...

Jax-Zen Healing Arts Center
Jan 1, 20231 min read
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Its Safe to Sleep
💦 What if I fall asleep? Will I drown?💦 It is nearly impossible to drown in the tank. Since you are floating you do not need to know...

Jax-Zen Healing Arts Center
Sep 16, 20221 min read
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FLOATATION FOR LEARNING
💦 Floatation therapy is a powerful tool for enhanced learning. 💦 The deep relaxation that results from the float experience fosters a...

Jax-Zen Healing Arts Center
Sep 9, 20223 min read
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CAN FLOATATION THERAPY BOOST YOUR IMMUNE SYSTEM?
It’s more important than ever to make sure our immune system is functioning properly. One particularly beneficial thing we can do to...

Jax-Zen Healing Arts Center
Aug 26, 20222 min read
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WILL I BECOME DEHYDRATED LIKE A RAISIN FROM SOAKING FOR SO LONG AND WILL MY SKIN GET PRUNEY?
Nope - your skin doesn’t prune up at all! The high concentration of magnesium sulphate (epsom salt) actually makes your skin very silky...

Jax-Zen Healing Arts Center
Aug 12, 20221 min read
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