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An Introduction to Flower Essences: Subtle Support for Emotional and Energetic Wellbeing
Flower essences are a gentle yet powerful form of plant-based support, used to address emotional patterns, mental clarity, and spiritual...

Jax-Zen Healing Arts Center
May 103 min read


Finding Calm in the Tank: How Floatation Therapy Supports Nervous System Regulation
Beyond its calming ambiance, floatation therapy offers compelling benefits for nervous system regulation.

Jax-Zen Healing Arts Center
Jan 112 min read


From Holidaze to Zen: 6 Tips for Stress Management During the Holidays
The holiday season is magical—but it can also be overwhelming! Here are six stress management tips to help you move from holidaze to zen.

Jax-Zen Healing Arts Center
Dec 12, 20242 min read


The Power of Balance: Crystals and Rituals for the 2024 Autumnal Equinox in Libra and Mabon
The Autumnal Equinox, arriving on September 22, 2024, is a powerful spiritual turning point when day and night achieve perfect balance.

Jax-Zen Healing Arts Center
Sep 21, 20243 min read


Shiva Lingam, the stone of fertility
The Shiva Lingam stone is a fascinating artifact that has captivated spiritual seekers and historians alike. Found primarily in the...

Jax-Zen Healing Arts Center
Jul 3, 20242 min read


Harness the Power of Crystals This Gemini Season
During the Gemini season, which spans from May 21 to June 20, certain crystals are particularly beneficial for harnessing the energy and...

Jax-Zen Healing Arts Center
Jun 8, 20242 min read


Fluorite, the Genius Stone
Fluorite is a stone known for clarity and mental enhancement. Its ability to assist the clearing of negative energy and aiding in...

Jax-Zen Healing Arts Center
Mar 16, 20231 min read


Moss Agate, the Growth Stone
We're at the midway point between the Winter Solstice back in December and the coming Spring Equinox in March. A perfect stone for this...

Jax-Zen Healing Arts Center
Feb 7, 20231 min read
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