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Floatation Therapy for Healthcare Workers

Floatation therapy is a highly effective self care strategy for caregivers and healthcare workers, many of whom don’t always take time out for themselves.

 

Those working closest to the sick and injured are susceptible to secondary (and chronic) stress and anxiety disorders.  Oftentimes, these caregivers do not recognize that they need to practice self-care and engage in regular restorative activities.

 

Floatation therapy doesn’t involve a therapist, instead you are in your own private float tank.  Floating in 10 inches of skin temperature water, saturated with over 850 pounds of pharmaceutical grade epsom salt allows you to enter a state of deep mental and physical relaxation.  This experience offers immediate, effective and lasting results for both mind and body.

 

Many health care workers are discovering the benefits of floatation therapy.  Not only are they recommending floating to their patients, but they are also taking advantage of the cumulative benefits for themselves. 

Try floating yourself!  Scroll down to get 50% off of your first float.

Jax-Zen Healing Arts Center

At Jax-Zen, we strive to provide a safe space for you to nurture your health holistically and reach your true potential of well-being and vitality. 

The Mind, Body, and Spirit Connection

Mind-body-spirit means that our wellness comes not just from physical health, but from mental health and spiritual health as well.  A holistic approach to well-being involves bringing these three aspects of the self into balance to create coherence and health.

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A Healthy Mind

Our minds are the mental and emotional aspects of ourselves, responsible for our beliefs, thoughts, and actions. Having a healthy mind gives us clarity, while mental imbalance or illness can cause physical sickness in the body. 

 

A Healthy Body

A healthy body gives us strength, vitality, and energy. Our physical health also influences our mood and mental/emotional well-being.

 

A Healthy Spirit

The spirit or soul is that intangible part of ourselves, our essence. Spiritual well-being is the maturation of higher consciousness, a sense of purpose and being connected to something greater than ourself.

 

Integrating All Aspects of the Self in Holistic Wellness

Facilitating a healthy mind-body-spirit includes nurturing the heart-brain connection (heart coherence).  When we are in a state of coherence, the heart, mind, and emotions are in energetic alignment and cooperation, there is no separation between mind-body-spirit.  When all aspects of the Self are in harmonious balance, we are living in a state of wholeness that puts us into a healing state for ourselves and others.

Click here to learn more about all of our services.

UMMC Students and Faculty receive 50% off their first float.

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